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It is a privilege to be a part of the journey to personal growth and finding pause with you. Please find a complimentary audio meditation below that only takes FIVE minutes and can be listened to at anytime anywhere.

Additionally, to continue receiving free meditation audios, informative emails and workshop/retreat happenings in the future, you will want to follow these simple steps:

For Gmail:

  1. In your inbox, locate an email from ChristyCurtisYoga or (ex. your welcome mail or subscription confirmation)
    2. Drag this email to the “primary” tab of your inbox – it might be hanging out in your“promotions” tab right now.
    3. Save to your contacts.
    4. You’ll see email will go to your primary folder in the future!

For other email service providers (Yahoo, AOL, etc.) please add as a contact in your address book.

Enjoy the practice friends!

~in light & gratitude, Christy

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